Last month I did HBF Run for a Reason and I was completely stoked with my performance. On my Runtastic app, not only I realised I ran for a longer distance this year (4.09km in 2016 and 4.24km in 2017), my time has also decreased. This came as a total surprise for me. One, I have run less between 2016 and 2017 but certainly I have worked out more. Two, I feel like I have not been eating well.
However, I am still really proud of myself on what I have achieved. Between now and next year, I need to try to run more, exercise more, eat well to improve my running and decrease my time.