Posted in Fitness, Food

Food Fact: Coconut Oil

There are so many benefits to coconut oil and one of them is weight loss! It contains short and medium-chain fatty acids that help in taking off excessive weight. Research suggests that coconut oil helps to reduce abdominal obesity in women. It is also easy to digest and it helps in healthy functioning of the thyroid and endocrine system. Furthermore, it increases the body’s metabolic rate by removing stress on the pancreas, thereby burning more energy and helping obese and overweight people lose the weight. Hence, people living in tropical coastal areas, who use coconut oil every day as their primary cooking oil, are normally not fat, obese or overweight.

I started taking organic coconut oil capsules and I cannot wait to discover the health benefit that lies ahead.

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[BUY] Bioglan Organic Coconut Oil Capsules ($29.95)

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Author, Blogger, Fashionista, Perfumista, PR Prince, Technology Enthusiast & Traveller

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